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Classic Hummus
by Heidi Shedlock
Hummus is a classic Middle Eastern dip or spread that is made from chickpeas. Traditionally the chickpeas are soaked overnight then cooked, but for...
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Flavoured Spritzers
by Heidi Shedlock
Over the festive season, it's easy to get into the habit of consuming more alcohol than usual. Alcohol is not only liquid calories and unhealthy fo...
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Sugar-free Choc-nut Lollies
by Heidi Shedlock
These are perfect for that summer heat! We still have a few months of extremely hot weather in Durban and these are just the treat for summer days!...
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